Physical activity

BY ANDRES ESCAMILLA Working out is hard. Between finding the right time in your schedule, choosing the right exercises, and eating the...

BY SACHIN MISRA Michael Phelps is undoubtedly the greatest of all time when it comes to swimming. The most decorated Olympian of all...

BY JOANNA XU Endurance performance in athletes is shaped by both environmental and genetic factors. Among the most studied genes in this...